My name is Joe Carrasquillo

I am a resident of Washington Heights in New York City. My journey with fitness began after experiencing my own personal struggle with weight gain and depression in 2020. Shortly after this time I began to pursue several fitness endeavors including functional fitness training and running which aided me in participating in over 20 races, including several marathons and Ultra Marathons. As a father of a child on the autism spectrum, I am passionate about raising awareness and funds for autism research. In order to raise awareness, I ran a 100-mile fundraiser run on behalf of my son where I was featured by The Organization For Autism Research *Read the article here --> The Runner Who Took on 100 Miles to Raise Funds for OAR | Organization for Autism Research. During this personal journey I realized that I was developing a passion for health and fitness and wanted to help others in any way I could to achieve their own goals. So I began to pursue several Certifications through The National Academy of Sports Medicine including; Certified Personal Trainer, Certified Nutrition Coach, Corrective Exercise Specialist, and Performance Enhancement Specialist. If you have been thinking about pursuing your own health and fitness goals please reach out to me. Together we will reach the finish line.

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